Inside Out Blog

Monitor Your Child’s Diet and Encourage a Healthy Lifestyle

Getting kids to eat healthy foods can be challenging. To make it easier, be sure to watch what your kids are drinking. While it may be obvious that sodas are unhealthy, even nutritious fruit juices can add up. Experts recommend only 4 to 6 ounces of 100 percent fruit for children under the age of six. Older children should only drink 8 to 12 ounces a day. While there are good nutrients in these beverages, the sugar and extra calories can quickly outweigh those benefits.

It’s not unfair for us to say that life will never be better than when you’re living at Oxford at Country Club Apartments in Baytown, Texas! To further improve your day-to-day routine, we bring you these lifestyle-enhancing tips that will help you revamp your lifestyle in a variety of ways.

#Baytown #Children #Diet
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